ABOUT US

WE DEVELOP AND REALIZE
PEOPLE'S DREAMS

Like most people we presume you are bored with the same old training program at the gym right??

That is the beauty of CrossFit!

 

Variety is the spice of life…

 

Here at CrossFit SFS, we will work with you to realise your dreams and show you that, YES, training can be fun, especially within our community!

Gone are the days of doing the same old thing day in, day out.

We will not only get you looking physically awesome, but we will also teach you to get out of your head and just walk into the box and know you are in good hands with some of Canberra’s most experienced coaches.

So many people get caught up in their own minds, so much so that it affects the way they look and feel, trust us we have been there!

 

The training is hard and at time unfogiving, but you will be in the best shape of your life!

The group environment at CrossFit SFS is competitive but friendly, and will push you to perform at your best.

CrossFit SFS is committed to creating a world-class training environment built on a strong foundation of quality trainers, a well designed and equipped facility and the correct application of the CrossFit method.

 

Come in today and experience the difference!

  • Optional daily memberships

  • Plenty of space and room to breathe

  • FREE child minding @ the 9.30am classes

  • Online members’ area

  • No membership contracts needed

WORK HARD AND GET RESULTS

Remember it is just work! Don’t get caught up in what is involved in each session, that will just mess your head up.

 

Just walk in and make a start, one rep at a time!

Sign Up Now

PHILOSOPHY

CrossFit SFS is a 460m2 fitness coaching fully equipped to get fitter, faster, stronger, along with a designated kid’s area, located in Hume, Canberra, ACT.
We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.

We focus on improving functional movements that are necessary and common in your daily activities.

Our philosphy, It is just work! Don't get up in your head. walk in, hit it hard and leave knowing you have done everything you can that day!

Open 6 days a week

Choose from one of our 2 locations and over 35 weekly classes, Personal training also available

Free classes

Want to try CrossFit first? then why not book into one of our FREE trial classes. Join with other newbies as we take you through the CrossFit Foundations and teach you the way to train safely & efficiently

No contracts

Simply pay month by month & you can cancel anytime without penalty

FREE Child Minding

You just want that 1 hour to yourself to do a bit of training and feel sane? Well we can help you, with FREE child minding M/W/F @ the 9.30am class

Simple to make better humans!

The more people we can get moving and affect in a positive way in our community, the better not only there’s but everyone’s life will be!

CrossFit SFS is a 460m2 fitness coaching fully equipped to get fitter, faster, stronger, along with a designated kid’s area, located in Hume, Canberra, ACT.
We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.

We focus on improving functional movements that are necessary and common in your daily activities.

Our philosphy-

It is just work! Don’t get caught up in your head. walk in, hit it hard and leave knowing you have done everything you can that day!

We promise to offer a professional environment and a knowledgeable staff dedicated to helping you reach your fitness goals.

We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.

Ready to join?