Friends Are For Working Out With

Discover a tight-knit community of coaches and members who are there to cheer you on. Get started today with a Free Trial Class and you'll find more than just friends, you'll find family.


A Gym for Everyone

Here at CrossFit SFS we believe that everyone is an athlete in their own right.
We work to increase your athletic ability by utilizing constantly varied functional movements like pushing, pulling, squatting, lifting, running, executed at high intensity.
We will help you reach your goals by increasing the 10 physical skills of an athlete including: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
Whether starting from step one or improving an already elite athlete our programming can help you achieve success.
We also offer FREE child minding to all those fabulous Mum’s so that they don’t miss out on that hour of sanity each day.

Canberra local WINS International Masters CrossFit Title

Local CrossFit affiliate owner, Scott Williams has just WON the 2023 Masters Fitness Championship, a CrossFit Licenced Event. After winning the Australian Master HQ title, Scott earnt himself the right to take on the best in the world in Fort Wayne, Indiana. Scott was fortunate enough to bring the Title back to Australia for the first time

A Tailored Approach To Fitness

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at CrossFit SFS we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 45 minutes…we’ve got you. Click here to get started with a free trial class or click on one of our programs below to find out more

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

Get started today with a FREE Trial Class and discover how CrossFit SFS can help you achieve your goals (and stick to them!)

What Our Members Say