CrossFit SFS
Strive For Success
Free Trial Class →
Friends are for working out with
Discover a tight-knit community of coaches and members who are there to cheer you on. Start with a free trial class and you’ll find more than just friends, you’ll find family.
* Free trial for Canberra / Queanbeyan residents
Everyone Welcome
A gym for everyone
Here at CrossFit SFS we believe that everyone is an athlete in their own right. We work to increase your athletic ability using constantly varied functional movements like pushing, pulling, squatting, lifting, running, executed at high intensity.
Whether you’re starting from step one or you’re already an elite athlete, our programming will help you achieve success across the ten physical skills below.
Train under a world champion
SFS owner and head coach Scott Williams won the 2023 Masters Fitness Championship, a CrossFit licensed event. After taking the Australian Masters HQ title, Scott earned the right to face the world’s best in Fort Wayne, Indiana…
…and brought the title back to Australia for the first time.
Canberra local / world title
Strive For Success
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Strive 45
45 minutes of high-intensity intervals, low skill requirement. Just show up and do the work.
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Weightlifting
Pure weightlifting sessions, designed to build strength across your lifts.
Results on the board
“After two frustrating years of losing weight and putting it straight back on, I’ve lost just over 20 kg in under 9 months training with Scotty, and I’m still losing consistently.”
“I’ve been doing Strive 45 for 12 months now. I’ve lost over 13 kg and dropped 3 clothing sizes. Twelve months later, I’m still here and I am loving it!”
“I started CrossFit at 160 kilos and I’m down to about 89. Now I’m doing obstacle course races, ultra-distance events. I’m doing it all. I’d highly recommend giving SFS a try.”
“Since joining I’ve lost around 14 kg. It has changed my life for the better. I’m pleased to say I’m fit enough to go back to playing football again.”
needed
Tired of promises
you can’t keep?
Get started today with a free trial class and discover how CrossFit SFS can help you achieve your goals, and stick to them.
Canberra & Queanbeyan residents · No obligation