Schedule

CrossFit SFS Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Crossfit 5:00 am 6:00 am Strive 45 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am Strive 45 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am Strive 45 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am Strive 45 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am Strive 45 5:00 am 6:00 am
Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am
Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am	Weightlifting 7:30 am 9:00 am Strive 45 8:00 am 8:45 am
Open Gym 8:00 am 9:30 am Crossfit 9:30 am 10:30 am	Open Gym 8:00 am 9:30 am Crossfit 9:30 am 10:30 am	Open Gym 8:00 am 4:00 pm Crossfit 9:30 am 10:30 am	Open Gym 8:00 am 9:30 am Crossfit 9:30 am 10:30 am	Open Gym 8:00 am 11:00 am Crossfit 9:30 am 10:30 am	Weightlifting 7:30 am 9:00 am Strive 45 8:00 am 8:45 am
					Crossfit 9:00 am 10:00 am
					Open Gym 10:00 am 12:00 pm
Open Gym 11:00 am 4:00 pm	Open Gym 11:00 am 4:00 pm Strive 45 (Outdoor Sessions) 12:15 pm 1:15 pm		Open Gym 11:00 am 4:00 pm Strive 45 (Outdoor Sessions) 12:15 pm 1:00 pm	Open Gym 11:00 am 4:00 pm	Open Gym 10:00 am 12:00 pm




Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm
Crossfit 5:00 pm 6:00 pm Gymnastics 5:00 pm 6:00 pm	Crossfit 5:00 pm 6:00 pm Weightlifting 5:30 pm 7:00 pm Strive 45 6:00 pm 6:45 pm Crossfit 6:00 pm 7:00 pm	Crossfit 5:00 pm 6:00 pm Gymnastics 5:00 pm 6:00 pm	Crossfit 5:00 pm 6:00 pm Weightlifting 5:30 pm 7:00 pm Strive 45 6:00 pm 6:45 pm Crossfit 6:00 pm 7:00 pm	Weightlifting 5:30 pm 7:00 pm
Strive 45 6:00 pm 6:45 pm Crossfit 6:00 pm 7:00 pm		Strive 45 6:00 pm 6:45 pm Crossfit 6:00 pm 7:00 pm		Weightlifting 5:30 pm 7:00 pm

Monday

Crossfit
5:00 am - 6:00 am
Strive 45
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Open Gym
8:00 am - 9:30 am
Crossfit
9:30 am - 10:30 am
Open Gym
11:00 am - 4:00 pm
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Gymnastics
5:00 pm - 6:00 pm
Strive 45
6:00 pm - 6:45 pm
Crossfit
6:00 pm - 7:00 pm

Tuesday

Crossfit
5:00 am - 6:00 am
Strive 45
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Open Gym
8:00 am - 9:30 am
Crossfit
9:30 am - 10:30 am
Open Gym
11:00 am - 4:00 pm
Strive 45
12:15 pm - 1:15 pm
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Weightlifting
5:30 pm - 7:00 pm
Strive 45
6:00 pm - 6:45 pm
Crossfit
6:00 pm - 7:00 pm

Wednesday

Crossfit
5:00 am - 6:00 am
Strive 45
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Open Gym
8:00 am - 4:00 pm
Crossfit
9:30 am - 10:30 am
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Gymnastics
5:00 pm - 6:00 pm
Strive 45
6:00 pm - 6:45 pm
Crossfit
6:00 pm - 7:00 pm

Thursday

Crossfit
5:00 am - 6:00 am
Strive 45
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Open Gym
8:00 am - 9:30 am
Crossfit
9:30 am - 10:30 am
Open Gym
11:00 am - 4:00 pm
Strive 45
12:15 pm - 1:00 pm
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Weightlifting
5:30 pm - 7:00 pm
Strive 45
6:00 pm - 6:45 pm
Crossfit
6:00 pm - 7:00 pm

Friday

Crossfit
5:00 am - 6:00 am
Strive 45
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Open Gym
8:00 am - 11:00 am
Crossfit
9:30 am - 10:30 am
Open Gym
11:00 am - 4:00 pm
Crossfit
4:00 pm - 5:00 pm
Weightlifting
5:30 pm - 7:00 pm

Saturday

Weightlifting
7:30 am - 9:00 am
Strive 45
8:00 am - 8:45 am
Crossfit
9:00 am - 10:00 am
Open Gym
10:00 am - 12:00 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Crossfit 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am	Crossfit 5:00 am 6:00 am
Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am	Crossfit 6:00 am 7:00 am
Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am	Crossfit 7:00 am 8:00 am

Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am	Crossfit 9:00 am 10:00 am
Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am	Crossfit 9:30 am 10:30 am





Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm	Crossfit 4:00 pm 5:00 pm
Crossfit 5:00 pm 6:00 pm	Crossfit 5:00 pm 6:00 pm	Crossfit 5:00 pm 6:00 pm	Crossfit 5:00 pm 6:00 pm
Crossfit 6:00 pm 7:00 pm	Crossfit 6:00 pm 7:00 pm	Crossfit 6:00 pm 7:00 pm	Crossfit 6:00 pm 7:00 pm

Monday

Crossfit
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Crossfit
9:30 am - 10:30 am
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm

Tuesday

Crossfit
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Crossfit
9:30 am - 10:30 am
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm

Wednesday

Crossfit
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Crossfit
9:30 am - 10:30 am
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm

Thursday

Crossfit
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Crossfit
9:30 am - 10:30 am
Crossfit
4:00 pm - 5:00 pm
Crossfit
5:00 pm - 6:00 pm
Crossfit
6:00 pm - 7:00 pm

Friday

Crossfit
5:00 am - 6:00 am
Crossfit
6:00 am - 7:00 am
Crossfit
7:00 am - 8:00 am
Crossfit
9:30 am - 10:30 am
Crossfit
4:00 pm - 5:00 pm

Saturday

Crossfit
9:00 am - 10:00 am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Gymnastics 5:00 pm 6:00 pm		Gymnastics 5:00 pm 6:00 pm

Monday

Gymnastics
5:00 pm - 6:00 pm

Wednesday

Gymnastics
5:00 pm - 6:00 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Open Gym 8:00 am 9:30 am	Open Gym 8:00 am 9:30 am	Open Gym 8:00 am 4:00 pm	Open Gym 8:00 am 9:30 am	Open Gym 8:00 am 11:00 am
Open Gym 8:00 am 9:30 am	Open Gym 8:00 am 9:30 am		Open Gym 8:00 am 9:30 am
					Open Gym 10:00 am 12:00 pm
Open Gym 11:00 am 4:00 pm	Open Gym 11:00 am 4:00 pm		Open Gym 11:00 am 4:00 pm	Open Gym 11:00 am 4:00 pm	Open Gym 10:00 am 12:00 pm

Monday

Open Gym
8:00 am - 9:30 am
Open Gym
11:00 am - 4:00 pm

Tuesday

Open Gym
8:00 am - 9:30 am
Open Gym
11:00 am - 4:00 pm

Wednesday

Open Gym
8:00 am - 4:00 pm

Thursday

Open Gym
8:00 am - 9:30 am
Open Gym
11:00 am - 4:00 pm

Friday

Open Gym
8:00 am - 11:00 am
Open Gym
11:00 am - 4:00 pm

Saturday

Open Gym
10:00 am - 12:00 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Strive 45 5:00 am 6:00 am	Strive 45 5:00 am 6:00 am	Strive 45 5:00 am 6:00 am	Strive 45 5:00 am 6:00 am	Strive 45 5:00 am 6:00 am


					Strive 45 8:00 am 8:45 am



	Strive 45 (Outdoor Sessions) 12:15 pm 1:15 pm		Strive 45 (Outdoor Sessions) 12:15 pm 1:00 pm
	Strive 45 (Outdoor Sessions) 12:15 pm 1:15 pm




Strive 45 6:00 pm 6:45 pm	Strive 45 6:00 pm 6:45 pm	Strive 45 6:00 pm 6:45 pm	Strive 45 6:00 pm 6:45 pm

Monday

Strive 45
5:00 am - 6:00 am
Strive 45
6:00 pm - 6:45 pm

Tuesday

Strive 45
5:00 am - 6:00 am
Strive 45
12:15 pm - 1:15 pm
Strive 45
6:00 pm - 6:45 pm

Wednesday

Strive 45
5:00 am - 6:00 am
Strive 45
6:00 pm - 6:45 pm

Thursday

Strive 45
5:00 am - 6:00 am
Strive 45
12:15 pm - 1:00 pm
Strive 45
6:00 pm - 6:45 pm

Friday

Strive 45
5:00 am - 6:00 am

Saturday

Strive 45
8:00 am - 8:45 am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Weightlifting 7:30 am 9:00 am
					Weightlifting 7:30 am 9:00 am








	Weightlifting 5:30 pm 7:00 pm		Weightlifting 5:30 pm 7:00 pm	Weightlifting 5:30 pm 7:00 pm
	Weightlifting 5:30 pm 7:00 pm		Weightlifting 5:30 pm 7:00 pm	Weightlifting 5:30 pm 7:00 pm

Tuesday

Weightlifting
5:30 pm - 7:00 pm

Thursday

Weightlifting
5:30 pm - 7:00 pm

Friday

Weightlifting
5:30 pm - 7:00 pm

Saturday

Weightlifting
7:30 am - 9:00 am

No schedules available!