Schedule

CrossFit SFS Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
Crossfit
5:00 am
6:00 am

Strive 45
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am

Strive 45
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am

Strive 45
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am

Strive 45
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am

Strive 45
5:00 am
6:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Weightlifting
7:30 am
9:00 am

Strive 45
8:00 am
8:45 am
Open Gym
8:00 am
9:30 am

Crossfit
9:30 am
10:30 am
Open Gym
8:00 am
9:30 am

Crossfit
9:30 am
10:30 am
Open Gym
8:00 am
4:00 pm

Crossfit
9:30 am
10:30 am
Open Gym
8:00 am
9:30 am

Crossfit
9:30 am
10:30 am
Open Gym
8:00 am
11:00 am

Crossfit
9:30 am
10:30 am
Crossfit
9:00 am
10:00 am
Open Gym
10:00 am
12:00 pm
Open Gym
11:00 am
4:00 pm
Open Gym
11:00 am
4:00 pm

Strive 45
(Outdoor Sessions)
12:15 pm
1:15 pm
Open Gym
11:00 am
4:00 pm

Strive 45
(Outdoor Sessions)
12:15 pm
1:00 pm
Open Gym
11:00 am
4:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
5:00 pm
6:00 pm

Gymnastics
5:00 pm
6:00 pm
Crossfit
5:00 pm
6:00 pm

Weightlifting
5:30 pm
7:00 pm

Strive 45
6:00 pm
6:45 pm

Crossfit
6:00 pm
7:00 pm
Crossfit
5:00 pm
6:00 pm

Gymnastics
5:00 pm
6:00 pm
Crossfit
5:00 pm
6:00 pm

Weightlifting
5:30 pm
7:00 pm

Strive 45
6:00 pm
6:45 pm

Crossfit
6:00 pm
7:00 pm
Weightlifting
5:30 pm
7:00 pm
Strive 45
6:00 pm
6:45 pm

Crossfit
6:00 pm
7:00 pm
Strive 45
6:00 pm
6:45 pm

Crossfit
6:00 pm
7:00 pm

Monday

  • Crossfit
    5:00 am - 6:00 am
  • Strive 45
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:30 am
  • Crossfit
    9:30 am - 10:30 am
  • Open Gym
    11:00 am - 4:00 pm
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Gymnastics
    5:00 pm - 6:00 pm
  • Strive 45
    6:00 pm - 6:45 pm
  • Crossfit
    6:00 pm - 7:00 pm

Tuesday

  • Crossfit
    5:00 am - 6:00 am
  • Strive 45
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:30 am
  • Crossfit
    9:30 am - 10:30 am
  • Open Gym
    11:00 am - 4:00 pm
  • Strive 45
    12:15 pm - 1:15 pm
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Weightlifting
    5:30 pm - 7:00 pm
  • Strive 45
    6:00 pm - 6:45 pm
  • Crossfit
    6:00 pm - 7:00 pm

Wednesday

  • Crossfit
    5:00 am - 6:00 am
  • Strive 45
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 4:00 pm
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Gymnastics
    5:00 pm - 6:00 pm
  • Strive 45
    6:00 pm - 6:45 pm
  • Crossfit
    6:00 pm - 7:00 pm

Thursday

  • Crossfit
    5:00 am - 6:00 am
  • Strive 45
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 9:30 am
  • Crossfit
    9:30 am - 10:30 am
  • Open Gym
    11:00 am - 4:00 pm
  • Strive 45
    12:15 pm - 1:00 pm
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Weightlifting
    5:30 pm - 7:00 pm
  • Strive 45
    6:00 pm - 6:45 pm
  • Crossfit
    6:00 pm - 7:00 pm

Friday

  • Crossfit
    5:00 am - 6:00 am
  • Strive 45
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Open Gym
    8:00 am - 11:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Open Gym
    11:00 am - 4:00 pm
  • Crossfit
    4:00 pm - 5:00 pm
  • Weightlifting
    5:30 pm - 7:00 pm

Saturday

  • Weightlifting
    7:30 am - 9:00 am
  • Strive 45
    8:00 am - 8:45 am
  • Crossfit
    9:00 am - 10:00 am
  • Open Gym
    10:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Crossfit
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am
Crossfit
5:00 am
6:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
6:00 am
7:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Crossfit
7:00 am
8:00 am
Crossfit
9:30 am
10:30 am
Crossfit
9:30 am
10:30 am
Crossfit
9:30 am
10:30 am
Crossfit
9:30 am
10:30 am
Crossfit
9:30 am
10:30 am
Crossfit
9:00 am
10:00 am
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
4:00 pm
5:00 pm
Crossfit
5:00 pm
6:00 pm
Crossfit
5:00 pm
6:00 pm
Crossfit
5:00 pm
6:00 pm
Crossfit
5:00 pm
6:00 pm
Crossfit
6:00 pm
7:00 pm
Crossfit
6:00 pm
7:00 pm
Crossfit
6:00 pm
7:00 pm
Crossfit
6:00 pm
7:00 pm

Monday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Crossfit
    6:00 pm - 7:00 pm

Tuesday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Crossfit
    6:00 pm - 7:00 pm

Wednesday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Crossfit
    6:00 pm - 7:00 pm

Thursday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    4:00 pm - 5:00 pm
  • Crossfit
    5:00 pm - 6:00 pm
  • Crossfit
    6:00 pm - 7:00 pm

Friday

  • Crossfit
    5:00 am - 6:00 am
  • Crossfit
    6:00 am - 7:00 am
  • Crossfit
    7:00 am - 8:00 am
  • Crossfit
    9:30 am - 10:30 am
  • Crossfit
    4:00 pm - 5:00 pm

Saturday

  • Crossfit
    9:00 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Gymnastics
5:00 pm
6:00 pm
Gymnastics
5:00 pm
6:00 pm

Monday

  • Gymnastics
    5:00 pm - 6:00 pm

Wednesday

  • Gymnastics
    5:00 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Open Gym
8:00 am
9:30 am
Open Gym
8:00 am
9:30 am
Open Gym
8:00 am
4:00 pm
Open Gym
8:00 am
9:30 am
Open Gym
8:00 am
11:00 am
Open Gym
10:00 am
12:00 pm
Open Gym
11:00 am
4:00 pm
Open Gym
11:00 am
4:00 pm
Open Gym
11:00 am
4:00 pm
Open Gym
11:00 am
4:00 pm

Monday

  • Open Gym
    8:00 am - 9:30 am
  • Open Gym
    11:00 am - 4:00 pm

Tuesday

  • Open Gym
    8:00 am - 9:30 am
  • Open Gym
    11:00 am - 4:00 pm

Wednesday

  • Open Gym
    8:00 am - 4:00 pm

Thursday

  • Open Gym
    8:00 am - 9:30 am
  • Open Gym
    11:00 am - 4:00 pm

Friday

  • Open Gym
    8:00 am - 11:00 am
  • Open Gym
    11:00 am - 4:00 pm

Saturday

  • Open Gym
    10:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Strive 45
5:00 am
6:00 am
Strive 45
5:00 am
6:00 am
Strive 45
5:00 am
6:00 am
Strive 45
5:00 am
6:00 am
Strive 45
5:00 am
6:00 am
Strive 45
8:00 am
8:45 am
Strive 45
(Outdoor Sessions)
12:15 pm
1:15 pm
Strive 45
(Outdoor Sessions)
12:15 pm
1:00 pm
Strive 45
6:00 pm
6:45 pm
Strive 45
6:00 pm
6:45 pm
Strive 45
6:00 pm
6:45 pm
Strive 45
6:00 pm
6:45 pm

Monday

  • Strive 45
    5:00 am - 6:00 am
  • Strive 45
    6:00 pm - 6:45 pm

Tuesday

  • Strive 45
    5:00 am - 6:00 am
  • Strive 45
    12:15 pm - 1:15 pm
  • Strive 45
    6:00 pm - 6:45 pm

Wednesday

  • Strive 45
    5:00 am - 6:00 am
  • Strive 45
    6:00 pm - 6:45 pm

Thursday

  • Strive 45
    5:00 am - 6:00 am
  • Strive 45
    12:15 pm - 1:00 pm
  • Strive 45
    6:00 pm - 6:45 pm

Friday

  • Strive 45
    5:00 am - 6:00 am

Saturday

  • Strive 45
    8:00 am - 8:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Weightlifting
7:30 am
9:00 am
Weightlifting
5:30 pm
7:00 pm
Weightlifting
5:30 pm
7:00 pm
Weightlifting
5:30 pm
7:00 pm

Tuesday

  • Weightlifting
    5:30 pm - 7:00 pm

Thursday

  • Weightlifting
    5:30 pm - 7:00 pm

Friday

  • Weightlifting
    5:30 pm - 7:00 pm

Saturday

  • Weightlifting
    7:30 am - 9:00 am
No schedules available!