Expert coaching
Professionally trained coaches actively coach every class you attend.
CrossFit SFS
Strive For Success
Free Trial Class →
■ About / CrossFit SFS
Est. Hume, ACT · 460 m² of floor
More than
a gym.
Gone are the days of doing the same old thing day in, day out. If you’re looking to change physically, and willing to do the work, you’re in good hands with some of Canberra’s most experienced coaches.
Sec. 01 / Why SFS
The one vital ingredient
Willpower isn’t enough
Most people who resolve to get fit don’t follow through. They pay the membership, wear the right clothes, follow the right Instagrammers, listen to ‘Eye of the Tiger’ on repeat, and without one vital ingredient, they fail.
To truly follow through we need coaches and friends to guide, motivate and support us. Without them, nobody stays accountable to the journey. We’ve all seen it a thousand times.
From your very first free trial class you’ll find an inspiring community invested in your fitness journey from day one. You’ll find a family.
Accountability, built inEvery single class
Sec. 02 / The Standard
World-class training environment
Competitive, but friendlyYou’ll be pushed
Built on standards
CrossFit SFS is committed to a world-class training environment built on a strong foundation: quality trainers, a well-designed and equipped facility, and the correct application of the CrossFit method.
The group environment at CrossFit SFS and Strive 45 HIIT is competitive but friendly. It will push you to perform at your best. Come in and experience the difference.
■ CrossFit L1 & L2 Trainers
■ CrossFit Gymnastics
■ CrossFit Endurance
■ ASCA S&C L1 & L2
■ ASCA Weightlifting L1
Sec. 03 / Member Benefits
What your membership actually buys
B/01
B/02
Functional programming
Movements your body is naturally designed to do, scaled to your level.
B/03
Community
Our greatest strength. Lifelong friends to inspire, challenge and motivate you.
B/04
Fitbox app
Log workouts, record personal achievements, engage with other members.
B/05
Free child minding
Kids and babies looked after while you train: Mon, Wed, Fri @ 9:30am.
B/06
Pro shop
Grab your swag in-house. Supplies for before, during and after the workout.
B/07
No lock-ins
Pay month by month. Cancel anytime, without penalty.
B/08
Capped classes
All classes are limited to 20 members, so you get the attention you deserve every session.
B/09
Open 6 days
Plenty of class options each week, and Unlimited members access the gym 24/7.
Sec. 04 / Our Team
Led from the floor, not the office
Scott Williams
Owner · Head Coach · 2023 Masters Fitness World Champion
Coaching CrossFit since 2008 with over twenty years in the fitness industry, Scott is a highly motivated and energetic trainer. Fifteen years as an elite tennis player make his coaching style the perfect mix of discipline, motivation, skill and technique.
He qualified for, coached and took a team to the Australian CrossFit Regionals in 2011 and 2012, and in 2023 brought the Masters Fitness Championship title home to Australia for the first time.
Happy to lead by example, Scott will jump into any class and train alongside the members.
2008Coaching since
’11–’12AUS Regionals
2023World title
20+ yrsIn the industry
Scott Williams · Manager / CoachCome meet us →
Ben Warren
CoachHusband, dad and staffy owner. CrossFit L2, PN L1 and WAG certified nutrition coach. Passionate about helping people live their best lives through movement, mindfulness and good nutrition.
Steve Boardman
CoachCrossFit L2 trainer, former footy player, career expat, Canberra Raiders tragic.
Lucas King
CoachCrossFit, music, soccer and Formula 1 enthusiast. Bachelor of Exercise Science, Masters of Physiotherapy.
Find your family
Your first class is free. Walk in, meet the crew, do the work, see if we fit.
Book a free class →
Canberra & Queanbeyan residents · No obligation