Prepare for a revolution
in your fitness discovery. It is not just about pain & suffering!

Here at CrossFit SFS we believe that everyone is an athlete in their own right.

We work to increase your athletic ability by utilizing constantly varied functional movements like pushing, pulling, squatting, lifting, running, executed at high intensity.

We will help you reach your goals by increasing the 10 physical skills of an athlete including: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

Whether starting from step one or improving an already elite athlete our programming can help you achieve success.

We also offer FREE child minding to all those fabulous Mum’s so that they don’t miss out on that hour of sanity each day.

We have 620m2 of purpose built CrossFit space, with everything you need to become fitter/faster/stronger.

We have a separate weightlifting room with specific ‘Weightlifting’ training if you wish train up for some comps.

We pride ourselves on a family based business, with a strong emphasis on having and awesome energy, community, we train together & we suffer together, drink together & eat together!

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Best carried out activities in your city.

I have now been training with Scotty for just under 9 months, prior to meeting Scotty I went through a frustrating phase of 2 years trying to lose weight and every time I would lose weight, I would put it back on like a lot of people experience who are trying to lose weight. In the short time I have been training with Scotty, I have lost just over 20kgs and I am continuing to lose weight consistently.

Nitish Kumar

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Location and Contacts

CrossFit SFS

43 Sheppard Street, Hume ACT 2620

P: 0418 695 151


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