I have now been training with Scotty for just under 9 months, prior to meeting Scotty I went through a frustrating phase of 2 years trying to lose weight and every time I would lose weight, I would put it back on like a lot of people experience who are trying to lose weight. In the short time I have been training with Scotty, I have lost just over 20kgs and I am continuing to lose weight consistently.
More Than A Gym
More Like A Family
We know that joining a gym can overwhelming. But we also know that if you give us the opportunity to support you in your fitness goals, then years from now you will look back on this moment and know it was the best decision you ever made. When you found more than a place to workout, you found a family! Sounds cheesy, I know, but that’s what it’s like to train here. When you step into our facility for the first time you’ll find that our community of inspiring coaches and members are invested in your journey from day one.
Our Locations
Our facilities are the perfect blend of rugged and refined. Each of our locations has its own unique vibe, but one thing remains constant – our amazing people, magnetic coaches and strong sense of community. The moment you step into CrossFit SFS you will be inspired to push yourself a little harder each day. We take tremendous pride in our facilities and our people, and we are invested in your journey from day one.
Ready To Get Started?

Book A Free Class
First day jitters? Having second thoughts? Don’t worry because we got you. This is perfect if you are thinking of joining but want to give us a try first.

Speak To A Teacher
Want to know more about the best plan for your fitness journey with us? Schedule a call or drop by the gym to speak with one of our coaches.
Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?
Get started today with a FREE Trial Class and discover how CrossFit SFS can help you achieve your goals (and stick to them!)
What Our Members Say


Nitish Kumar

I’ve been doing Strive 45 for 12 months now. I have lost over 13kg on my journey. Dropped 3 sizes in clothing. 12 months later, I am still here and I am loving it!

John
Free Health & Fitness Resources

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