Schedule A Phone Call or Gym Visit

Using the booking calendar below to select the day and time you would like to connect with us. Be sure to select whether you want to chat on the phone or come in to see us at the gym. We can’t wait to hear from you!

What Our Clients Say

I have now been training with Scotty for just under 9 months, prior to meeting Scotty I went through a frustrating phase of 2 years trying to lose weight and every time I would lose weight, I would put it back on like a lot of people experience who are trying to lose weight. In the short time I have been training with Scotty, I have lost just over 20kgs and I am continuing to lose weight consistently.

Nitish Kumar

I’ve been doing Strive 45 for 12 months now. I have lost over 13kg on my journey. Dropped 3 sizes in clothing. 12 months later, I am still here and I am loving it!

John

Hi! My name is Andrew. I’ve started doing CrossFit about five and a half years ago. I was a hundred and sixty kilos and I’m down to about 89. It was all good up until ankle. Due to CrossFit training I am now doing obstacle course races, ultra distance events, I am doing it all. I would highly recommend giving CrossFit SFS a try.

Andrew
I have been a member of CrossFit SFS now for just over a year. Since I joined I have lost around 14kg. It has changed my life for the better and I am doing things I have been able to do before. Pleased to say I am fit enough to go back to playing Football again.
Patty