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26
03
2017

Wed: Free Home Workout 40

By Scotty 0

Another cracker FREE Home workout by @scottywilliams321

Home Workout 40
5 rounds

1 min: max burpees
1 min: max V ups
1 min: max plyo squat jumps
1 min: max plyo push ups
*scale to ability level

author: Scotty

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