Alanna Armstrong




Alana has been involved in sports since childhood and has played hockey for over 20 years. She has played in various representative sides which included touring internationally in 2013 with the Australian Defence Force representative team.

Alana was introduced to Crossfit through personal training sessions with Jamie Osbourn and has been hooked ever since. She enjoys learning and coaching new movements and helping Crossfit Technique athletes to progress and reach their personal goals.

Alana has qualifications in:
CrossFit Level 1 Certificate
CrossFit Level 2 Certificate
Fundamentals of kettlebell training level 1 Certificate
Fundamentals of kettlebell training level 2 Certificate

“All that we are is a result of what we have thought” Buddha

Personal trainer
3 Months
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