Tag archive for: workout online
08
03
2017

Home Travel workout 25 @scottywilliams321

Bit spicy this one after yesterday, pace yourself guys, scale accordingly Warm Up: 3 rounds 10 high knees 10 heel flicks 10 push ups 10 sit ups Home /Travel Workout 100 mountain climbers 80 air squats 60 ab twists (find a weight of any kind – bag of clothes, pumpkin, anything) 40 lunges (each...