Tag archive for: Family

Tues 26/6/18 : Community at CrossFit SFS

Not all fitness facilities are the same here in Canberra, there is a reason why! Come on out to CrossFit SFS anytime and check out our community and see the difference for yourself. Warm Up 2 rounds 50 skips 10 ea single arm/leg KB deads 10 supaman’s 4 ea KB cossack squats 12/8kg Strength– (we...