Tag archive for: Affiliate All Star
13
03
2018

Wed 14/3/18 : Allstars coming to Canberra

Pleased to announce that the Allstar Alliance team comp is coming to CrossFit SFS Canberra in August this year. Check out the image below and click thru for more info. Warm up 500m row then 2 rounds 10 Cossack squats broom 10 pass thru 5 snatch balance Bar (broom) Lifting Every 2 min for 10 min (5 s...

01
03
2018

Fri 2/3/18 : Allstar Alliance coming to Canberra Gym

Proud to announce I will be bringing the Allstar Alliance (Affiliate All Star’s) to CrossFit SFS in Canberra in 2018. This is going to be huge and can’t wait for this! Rego NOW open, but hurry as we are only taking limited teams : REGO HERE Also looking forward to the CrossFit SFS team g...