Tag archive for: 2015 Capital Unbroken Challenge
01
09
2015

Wed 2/9/15

Part II of the feature from The Canberra Word of Mouth: https://www.facebook.com/thecanberrawordofmouth/photos/a.953817294643976.1073741828.953166148042424/1234612049897831/?type=1&theater SKILL (10mins) EMOM 10mins Odd HSPU (kipping) Even Pistols or pistol progression CONDITIONING (35mins) 10m...

26
08
2015

Thurs 27/8/15

Shout out to one of our sponsors & CrossFit SFS in Shane & the E Glaze team, thanks for getting behind the 2015 ‘Capital Unbroken Challenge’ to register, would love to have as many of the box members competing as possible.. SKILL (8 mins) CTB Pull ups EMOM N – Band as requi...

24
08
2015

2015 ‘Capital Unbroken Challenge’ Apparel Sponsor

I would like to introduce you to a legend of a company that are making waves in the Australian CrossFit Community. Unbroken Athletic Apparel   Super pumped to have these guys as the major sponsor and the chosen apparel for the 2015 Capital Unbroken Challenge, Powered by RAW Fitness Equipment. W...