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14
02
2021

STRIVE

By Scotty 0

CrossFit SFS – Strive 45

Metcon (No Measure)

Buy in: 800/1000m ski or row

into 10 rounds:

5 pull up or ring row

10 push ups

15 air squats

Buy out: 800/1000m ski or row

author: Scotty

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