Looking to get the kids out of the house a few days a week in the school holiday’s?
Then why not bring them out and try a bit of fun & fitness @ CrossFit SFS in Canberra.
CrossFit SFS is led by one of Canberra’s leading fitness trainers & CrossFit Coaches in Scott Williams.
Why get the kids involved in fitness (I know silly question really):
* physical benefits
* emotional benefits
* creating fitness as a lifestyle
With the program they will learn & develop a multitude of things, from:
* lifting things safely
* body image
* self esteem
So if you think this type of program is for your child, please bring them along on Monday 11th Jan to:
Where: CrossFit SFS
43 Sheppard St, Hume ACT
When: 10.30am Mon & Thurs (starting Mon 11th Jan)
Cost : $10 per session (paid in advance)
This will run Mon & Thurs for 3 weeks and then we will switch to afternoon classes when school goes back!
Oh & PS parents, we happen to also run 9.30am classes for the Mum’s & Dad’s! Here is the catch, for the 3 weeks if you are a NON member of CrossFit SFS & you wish to bring your children you can come at 9.30 put your kids in the FREE child minding we have & train for FREE..
That is right you pay for your kids to train, you get to train for FREE!!!
If this is you & your kids please email to : firstname.lastname@example.org to book in
Scotty & Lisa