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24
05
2019

Home Workout 46

By Scotty 0

Travel/Home workout for your pleasure

General Warm Up
20 star jumps
20 shoulder taps –
https://www.youtube.com/watch?v=gWHQpMUd7vw
5 ea lunge steps


Workout

As many rounds and repetitions as possible in 20 minutes:
20x Lunge Jumps
20x Push Ups
20x Sit Ups

author: Scotty

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