Well some awesome news around the box!!
(self promotion here sorry) After grinding my way through the Opens on the comeback from a torn tricep tendon, I decided to enter the National online CrossFit Masters League to give myself a test against all the other Masters here in Australia.
After sitting in first place after the first two weeks I finished a respectable 5th Nationally!!
With this performance I have managed to qualify for the Australian CrossFit Masters League ‘LIVE’ final in Melbourne the weekend of the 31st October, to be held at the all NEW CrossFit South Wharf.
Super pumped to qualify and looking forward to work ahead as I prep for National Final.
I have also been appointed the State Coach for all Masters League Divisions here in the A.C.T that will be heading to the Australian Finals with me!!!
A huge shout out to my sponsors in – Unbroken Athletic Apparel, ASN Supplements Canberra, RAW Fitness Equipment. These guys have stuck behind me after long road back from injury and I am looking forward to a super year ahead!
Also a shout out to my coach in Rob from RAW Strength and Conditioning having me as ready as possible over the last year, and especially the last few months.
Moving on to say a HUGE CONGRATS to our NEW National Weightlifting Champ in Mark Stubbs! A few weeks ago Mark & Penny headed to Melbourne to take on Australia’s best Weightlifters and I am pleased to announce a 1st for Mark & a 3rd Penny.
Well done guys, all the hard work has paid off.
Along with over 32 CrossFit classes, we have specific Weightlifting classes available with a world travelled Weightlifting coach on site, along with Mark & Penny to guide you as well, so if you are looking for a change and want to try your hand weightlifting or CrossFit here in Canberra then contact us for a FREE trial today.